Vitamin C: Savior of metabolic disorders
As per Oregon State university research, the higher intake of vitamin C helps to cure metabolic disorder. A diet high in saturated fat results in chronic low grade inflammation in the body that turn leads to the development of metabolic syndromes, a serious condition associated with cognitive dysfunction and dementia as well as being a major risk of factor for heart disease, fatty liver disease and type-2 diabetes. The type of eating pattern we follow for our daily routine such as high fat and high carbohydrates diet leads to prompt metabolic disorder by unbalancing of micro-biome which is present in the gut and impaired gut function leads to increase toxin in the blood stream, resulting in Vitamin C depletion, which subsequently impairs the trafficking of vitamin E. As per the one clinical study, Vitamin C and Vitamin E is a antioxidant and play a role as defense against the oxidative stress brought on by inflammation and the associated free radicals, unstable ...