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Showing posts from June 26, 2019

Garlic: A “WONDER DRUG”

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Garlic: A “WONDER DRUG” In Ayurveda, garlic is more like a medicine than food items. Garlic recognized as blood purifier and has healing properties in Ayurveda and a ged garlic extract helps to lower blood pressure in people with treated uncontrolled  high blood pressure by  stimulating production of certain chemicals like nitric oxide (NO) and hydrogen sulphide (H2S), which helps relax blood vessels. Here is listed some other benefits of garlic: Garlic has often been considered as a "wonder drug". It has been used medicinally for many years for treating bites, tumours, ulcers, snakebite, wounds, headaches, heart diseases, cancer, pimples, measles and many more. Garlic prevents infections such as the common cold and cough because of its anti-bacterial, anti-fungal and anti-viral properties. Garlic is an antioxidant, which his good for your skin. It also contains flavonoids, which are good for heart and body. People with high cholesterol level, must us...

Feel Proud To Be A “DIETITIAN”

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I am proud to call myself a “Dietitian”. Before to get into it, I will start with what makes the title “Dietitian”. Dietitians all start with essentially the same education: clinical nutrition, food service management, community nutrition, and public health nutrition.  These building blocks allow dietitians to work in many different industries and roles. Dietitians can be found in healthcare anywhere, including the neonatal ICU providing IV nutrition to premature infants or community health centers helping individuals to navigate their chronic health conditions. Dietitians work to change nutrition policies in public health roles.  Dietitians work in industry, manage food service operations, own private practices, and take on roles in many other diverse areas. Even though dietitians don’t work in just one area, we are all working to bring high quality, evidence-based nutrition information to you. This title represents a profession that is committed to t...