PREBIOTICS ARE AS IMPORTANT AS PROBIOTICS
Everything You need to know about why PREBIOTICS ARE AS IMPORTANT AS PROBIOTICS A famous quote said by Hippocrates - “All disease begins in the Gut”. It’s common to overlook the health of our gastrointestinal system, even though it contains ten times more health-determining bacteria than the rest of our body. Protecting us from infection, supporting our metabolism, and promoting healthy digestion and elimination. Unfortunately, the majority of the population has inadequate amount of beneficial (good) bacteria and a lack of bacterial diversity. Instead of that majority of population has excess amount of damaging (bad) bacteria largely because of poor diet but also because of : Stress, Over medication, Exposure of Environmental toxins, Current health and poor body composition Acquisition of Inadequate bacterial Prebiotics are employed to promote both beneficial bacteria which are already established in the colon as well as externally administered