Infused Water: A Healthy Choice
Infused water also called detox water, i nfused/detox water can generally be any combination of fruits, vegetables, and herbs immersed in cold water. While infused water has the benefit of being full of flavor, it also has no calories, making it a very powerful tool in your efforts to lose weight and gain better health. Besides tasting great and having zero calories, a water detox has many additional health benefits, including: · Improves your mood. · Flushes toxins from your system. · Fills you up so you don’t eat as much junk. · Naturally helps your body release fat cells for water weight loss. · Keeps food moving through your system. · Keeps your organs healthy while you’re sweating. · Reduces muscle fatigue while working out. · Helps you recuperate faster from a workout. Here is a new way to making detox water, Ingredients are:- 1 cup diced watermelon 2 Sliced lemon 1cup semi