uNme Diet Clinique

Spices not only add flavor and aroma; they also bring therapeutic value to any meal. Spices help boost natural immunity, and most of them can rev up our digestion so our bodies are able to absorb and assimilate the nutrients from the foods we eat! According to ayurveda, each meal should contain all six flavors: sweet, sour, salty, bitter, astringent, and pungent. The dominance of the flavors will be based on our predominant dosha makeup. For example, a Vata-predominant person will favor heavier meals with sour and salty tastes. A Kapha-predominant person may favor more pungent meals, and a Pitta-predominant person more sweet flavors. Remember, having all six tastes in our meals means that the spice is present, but it doesn’t necessarily mean that we may overtly taste each flavor.      WANT TO CURE YOUR HEALTH ACCORDING TO AYURVEDIC CONSITUTION BASED DIET PLAN, CONTACT “ uNme Diet Clinique” UNDER GIVEN ADDRESS: Email Id : unmedietclinique@gmail.com ...